为您量身打造的一种快速安全的减肥方法，坚持锻炼，您将拥有曼妙无比的身姿。 这些训练计划包含手臂，臀部，腹部和腿部的锻炼，能够有效帮助您减去赘肉，塑造体形。动画和视频的实时指导，确保您每次运动动作正确。无需设备，您可随时在家或其他地方进行锻炼。 功能 训练计划：30天训练流程，每天几个动作逐步加强 每日训练： 历史记录和报告：记录每天运动情况，时间、身高、体重、BIM 其他：训练动画、语音播放、提醒、多语言
☆25Jun 20, 2020Updated 6 years ago
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